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Ancient wisdom brought to life

A warm welcome to you!

Freed om yoga is a welcoming space, which supports our practices and our sangha (community)

This sangha consists not only of the people who attend our studio, but also includes our teachers, our mentors and our yoga colleagues around the world. Together we create this all encompassing sangha, which supports our growth, helps us cope in difficult times, and encourages us to embrace our individuality, and to be happy with who we are.
Our teaching is grounded in an authentic tradition, which offers suitable practices to all, whatever your age, experience or circumstance. We honour the individuality of our students by ensuring that the practices we teach are adapted to their needs.

The freed om yoga studio is in the garden at the back of our home. Whether you come for a group class or a private consultation, our studio is fully equipped with everything you will need to enjoy your practice.

Please note: Due to the size of the classes, we cannot accommodate drop-ins, so please use our online booking system if you would like to join us in this lovely space.
Lynda and Andy under a glorious Banyan tree
Lynda and Andy in India
EXPLORE

What we offer

Yoga therapy
Mentoring
Yantra consultations
Vedic chanting
Men's yoga
Private classes
A SELECTION OF

Our current offerings

Yoga with yantra & mantra

A five week course with Lynda

Wednesday mornings in August, or Wednesday evenings in September
Learn more

Online yoga with yantra & mantra

A five week course with Lynda

Saturday morning zoom sessions in August
Learn more

Men's yoga with Andy

Ongoing with Andy

Weekly classes on Tuesday evenings

Learn more

Vedic chanting with Lynda

A four week course for beginners and beyond

2:00 - 3:15pm, Saturday afternoons in November

Learn more

Viniyoga with Andy

Ongoing with Andy

Weekly group classes on Saturday mornings, open to all!

Learn more

Get in touch

180 Melbourne Rd, Island Bay, Wellington
freed om yoga
180 Melbourne Rd
Island Bay
Wellington
New Zealand
info@freed-om-yoga.com
 © 2023 freed-om-yoga, All Rights Reserved 
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